Jul 15 2008
The Advantages of Listening Music
Do you want to insert a CD and a better quality of life, and even self improvement? There are three ways to use music to accomplish this mission. First, music for motivation, turn on music energetic, and even doing housework seems less like a job. The use of music to motivate you or change your state of mind is an area where you can trust your experience and experimentation. When you find the music that stimulates you, you relax, or makes you happy, be ready for when you need it.
Secondly, music for intelligence, the music creates channels of neurons in the brain that stimulate creativity. Studies show that music trains the brain for higher forms of thinking. In one study, three years were divided into two groups. The first has no special training or exposure to music. The second group studied piano and sang in the choir every day.
Eight months later, the music of three years were much better to solve riddles. They have also won 80% higher in the space of information that the other group. It is also anecdotal evidence that listening to music, especially the time of Mozart, can help you study and learn better. Hopefully there will be more research. In the meantime, there is no reason not to do your own experiments. I heard that Stephen King wrote a loud rock music, so that the benefits of music May be according to your own tastes or brain-organization.
Third, music for brainwave training, you want to listen to music, and more intelligent, or have instant easy meditation? There are products that now “lead” of your brain, in order to put you in a meditative state. The music is integrated with time and the impulses that cause your brain waves to a specific frequency. Put in the right CD or MP3 for your business, and you get a better brain function. The science? Partly.
Brain wave frequencies vary depending on the mental condition. Dreamer and light meditation place in the “Alpha” frequency range, for example. So, if you listen to music containing bat at a frequency of 10 Hz you generate more thought at a frequency of 10 Hz and relaxed between a state mental Alpha. Do these things really work?
Yes. I found two products that put me in a peaceful state unlike any other music or meditative practice. Studies show the effects (some have already done so), and refute the allegations wild. Given my results, however, I would not wait for more research. Many things work well before the arrival of scientific proof. If you are skeptical, you can expect more evidence of the benefits of brainwave training. Meanwhile, why not try classical music when you study, just to see if it helps? Experience with music - Mozart is not dangerous.
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