Jun 27 2008
Knowing about Vitamin C
Vitamin C is one of the most important vitamins for your body. It prevents many diseases, and increases the body’s immune system. You can take this vitamin with or without food, because it can be found in or on different juice. In addition to being found in supplement and vitamin form, you can find vitamin C in broccoli, peppers, oranges, lemon juice, mustard greens, cauliflower, papaya, and parsley.
